07/03/2025

Grounding Meditation

Instructions for Use

  • Step 1: Find a quiet space where you feel safe and undisturbed.

  • Step 2: Sit or lie down in a comfortable position.

  • Step 3: Press play on the meditation audio.

  • Step 4: Close your eyes, relax your body, and embrace the magic.

  • Step 5: Allow yourself to fully experience the sensations, images, and emotions that arise.

  • Step 6: After the meditation, write down your experience. Documenting your journey helps bring awareness, clarity, and integration to what you received—supporting deeper transformation.


Let these meditations be your cosmic reset—a doorway into alignment, expansion, and activation. Return to them anytime your spirit is ready to rise.